Selfcare for the Soul: An Intro to Human Design
But what the heck is Human Design? Think of it like a personality-testing-best-of-roundup: it's like an astrological natal chart, the I-Ching, a Myers-Briggs test,
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2019: A Year in Review | Recovering from Narcissistic Abuse
Recovering from Narcissistic Abuse. Spiritual Lessons a Narcissist Can Teach You. In 2019, I apologized to my inner child for all the pain and suffering that I’ve put her through.
The Healing Bath: Ayurvedic Bathing as a Therapeutic Activity
Bathing is a ritual that fosters more self-love. It connects us with our physical bodies, allows our minds to experience calm
The Spiritual Significance of the 11:11 - Opening to Magic
The number 1111 is often referred to as a wake-up call or a code for activation.
An Introduction to Ceremonial Cacao
When prepared and consumed correctly as part of ceremony, cacao can profoundly open us to our hearts.
Kundalini Yoga Co-op in Ottawa
Long before Russel Brand, Miranda Kerr, Sting and Madonna were doing it, Kundalini Yoga was alive and well in Ottawa’s core.
The Path to Awakening - A Collab Between Warrior Goddess & Bijoux4You
Recap from our first participation at Runway for HOPE Ottawa ❤️
How to Meditate And Turn Your Mind Into an Ally
Meditation is the process or removing all thoughts from your mind for a short time and then allowing the mind to focus. Sometimes your mind my wander or ramble on,...
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