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DURGA

Durga embodies the message of empowerment through the recognition and establishment of boundaries. She teaches us that setting healthy boundaries is an act of self-love and self-respect, enabling us to protect our inner peace and strength. Her message is one of courage, inner fortitude, and the ability to stand firm in the face of challenges.

Feminine Energy

Durga primarily embodies feminine energy, which is fierce, nurturing, and protective. Her energy is that of a warrior goddess, but she channels it with grace and compassion.

Her Mantra

"Divine energy shields my mind, my body, and my soul. I am shielded from head to toe and nothing can go wrong."

This affirmation invokes her protective and transformative qualities

Her Story

Durga's story is a symbol of triumph over evil. She was created by the divine to combat the demon Mahishasura, who was causing chaos and terror. With her extraordinary powers, Durga defeated Mahishasura, restoring peace and balance to the universe.

Known For

Durga is renowned for her fearlessness, strength, and unwavering commitment to justice. She is a symbol of divine feminine power and protection.

Characteristics

Durga is characterized by courageous, nurturing, fierce, protective, compassionate, and determined nature.


Her Shadow Side

Durga's shadow side may manifest as excessive aggression or an inability to let go of battles and grudges.

It's essential to balance her fierce energy with compassion and discernment.

Solar Plexus Chackra

Durga is associated with the Manipura (solar plexus) chakra, representing personal power and self-worth.

Body Part

DURGA IS ASSOCIATED WITH THE HEART.

  • The solar plexus, where the Manipura chakra resides, is linked to Durga's energy.

Crystals

CRYSTALS OR GEMSTONES COMMONLY ASSOCIATED WITH DURGA INCLUDE TIGER'S EYE, CARNELIAN, AND CITRINE.

Oils & Blends

THE USE OF SANDALWOOD, FRANKINCENSE, AND GINGER ESSENTIAL OILS IS ASSOCIATED WITH INVOKING THE ENERGY OF DURGA.

Flowers

MARIGOLDS ARE OFTEN ASSOCIATED WITH DURGA.

The marigold symbolizes victory and devotion.

Totem Animal

THE LION IS A TOTEM ANIMAL ASSOCIATED WITH DURGA.

The lion, often depicted as her mount, symbolizes courage and strength.

Zodiacal Sign

THE ARIES SIGN IS COMMONLY ASSOCIATED WITH DURGA.

Durga's qualities of leadership and fearlessness.

Moon Phase

The New Moon, symbolizing new beginnings and transformation, is associated with Durga.

When to Call Her

You can call upon Durga whenever you need protection, strength, or guidance in setting boundaries.

Call her during times of personal transformation and new beginnings.

Yoga Poses or Somatic Practices

Warrior Pose (Virabhadrasana)

Warrior Pose activates a sense of grounded strength, focus, and determination. It engages various muscle groups, particularly the legs, core, and arms, promoting stability and balance. As you sink into the pose, you cultivate a warrior-like mindset, embodying the energy of bravery and unwavering resolve.

Energetic Activation:

  • Root Chakra (Muladhara): The grounding nature of the Warrior Pose stimulates the root chakra, fostering feelings of stability, security, and connection to the earth.

  • Solar Plexus Chakra (Manipura): The pose's expansive chest and strong posture activate the solar plexus chakra, boosting confidence and personal power.

Archer's Pose (Akarna Dhanurasana)

Archer's Pose symbolizes intention, focus, and the readiness to release with precision. The posture involves drawing an imaginary bowstring with one arm and aiming forward with the other. This pose activates the muscles of the arms, shoulders, and core, while also inviting mental clarity and goal-setting.

Energetic Activation:

  • Solar Plexus Chakra (Manipura): The pose's emphasis on drawing back the bowstring and aiming activates the solar plexus chakra, amplifying determination and inner fire.

  • Heart Chakra (Anahata): The expansive chest and heart-opening aspect of the pose invite the activation of the heart chakra, fostering compassion and balanced emotions.

Rituals

TO HONOR DURGA, YOU CAN CREATE A SACRED ALTAR ADORNED WITH CANDLES, FLOWERS, AND IMAGES OR STATUES REPRESENTING HER.

* Lighting a red or orange candle. * Creating a sacred altar with images of Durga. * Offering marigold flowers and incense. * Reciting her mantra for protection

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