MONDAYS JULY 17 - AUG 28 | 6:30 PM - 7:30 PM
Warrior Goddess Presents:
Summer Series – Yoga at the Park with Samantha Kennedy
Embrace the Blissful Balance of Masculine and Feminine Energies
Are you seeking a rejuvenating experience that harmonizes your mind, body, and soul? Look no further! Our enchanting Yoga Summer Series at the park invites you to embark on a transformative journey towards inner equilibrium.
Unleash the Power of Yoga, Breathwork, Meditation, and Embodiment
Immerse yourself in a sanctuary of serenity, where ancient wisdom blends seamlessly with nature. Through the art of yoga, breathwork, meditation, and embodiment practices, we invite you to rediscover the delicate dance between your masculine and feminine energies.
Discover the Harmony Within: Join Our Yoga Summer Series at the Park!
If you’re feeling undervalued and stressed or unsupported and scattered then your masculine and feminine energies may be off-balanced. Is there a way to feel balanced? YOGA. One of the primary goals of yoga is to bridge the gap between the masculine and feminine. The very act of focusing on one breath at a time is masculine in nature. While holding space for your practice to develop is feminine.
What will you Learn in the "Awakening the Warrior Goddess Within" Summer Yoga Series
The difference between both energies and how you can find harmony again.
Learn to let go of your resistive force and relinquish control as you settle into deep stretches..
Harmonize your body and renew your mind.
Find out what is your response-ability now as women and how do we do this through joy?
As I reflect on my time in the Kundalini Yoga at the Park Summer Series with the Warrior Goddess theme, I am in awe of the profound transformation that unfolded within me. I feel more empowered, more connected, and more aligned with my divine feminine essence. This program has been a catalyst for my personal growth and a stepping stone on my path to self-realization.
Embrace Wholeness, Find Your Flow
Meet the Facilitators
Our experienced instructors will guide you through an exquisite fusion of gentle asanas, powerful pranayama, and heart-centered meditation. Together, we will explore the path to balancing the contrasting forces within, awakening your true essence and enhancing your overall well-being.
6:30 PM to 6:40 PM EST
Welcome and Opening Ceremony
Welcome all the Warrior Goddess co-creating this sacred container. Logistics and details will be provided.
Diana will open the class with the "Awakening the Warrior Goddess Within" Guided Activation.
Sadly, most of us as women in the current world are out of touch with our primal bodies, our deep sensuality and our sexual energy which is the fuel for a creative existence. We become accustomed to pushing and striving in our linear reality, not honoring the flow and cyclical nature of being feminine. We suppress our feelings, gird our loins and soldier on as our mothers and our ancestral lineage did. We do not value slowness or rest. Or just be-ing. And the net result is often exhaustion, anxiety, depression and other health concerns.
6:40 PM to 7:30 PM EST
Samanthais a certified Hatha yoga instructor and has been teaching yoga for the last eight years. In addition to teaching yoga at various studios, hosting yoga retreats and events, she runs her own yoga and Reiki business,Love by Dove where she works one on one with many local and international clients online.
This outdoor class is a Flow style practice, with a focus on integrating intuitive movement into traditional yoga asanas.
Modifications will be offered to make this practice accessible to all experience levels.
Enjoy the fresh air this summer and join us on your mat!
Under the guidance of the knowledgeable and compassionate instructors, I embarked on a remarkable journey of self-discovery and empowerment. The integration of Kundalini and Flow Yoga with the Warrior Goddess theme allowed me to tap into my inner strength and embrace my authentic power. Through a harmonious blend of dynamic asanas, powerful breathwork, and soul-stirring mantras, I was able to delve deep into my being, shedding limiting beliefs and connecting with my true essence.
Something very cool is cooking, so stay tuned for more details
Join the Wait List
Yoga at the Park Summer Series is Sold Out Now! Sign up below to be informed when we offer a new class.