Discover Inner Healing and Deeper Connections Through "Just Breathe Girl"
A transformative breathwork session designed specifically for women.
What is Breathwork?
Breathwork is a powerful practice that involves conscious control of breathing to influence and support mental, emotional, and physical well-being. Through intentional breathing techniques, you can heal from past experiences and traumas, awaken to higher states of consciousness, and unlock new opportunities for inner peace and growth.
Is It Safe for Me?
Absolutely. The breathwork modalities we explore are safe for everyone, regardless of age or current state of mind. Conscious breathing brings awareness to your breath, unlocking opportunities for inner peace and personal growth. You are always in control throughout the entire process, with our facilitators providing guidance and support to help you navigate your journey.
A Somatic Journey into Balancing Feminine and Masculine Energies
"Just Breathe Girl" is more than just a breathwork session – it's a somatic journey into deepening your relationship with both the feminine and masculine energies within you. Combining breathwork techniques with rebirthing practices and Tao Tantric wisdom, this session offers a profound opportunity for healing and self-discovery.
This Is for You If…
Deep Listening and Reflection
You seek greater intimacy, connection, and trust within yourself and with others.
Releasing and Catharsis
You desire to release patterns of resentment, fear, and struggle.
Pleasure, Passion and Purpose
You want to experience freedom, pleasure, purpose and joy in your mind, heart, and body.
Relationship Enhancement
You're ready to rewrite your relationship with yourself and others.
What You Will Learn
Possible Benefits of Breathwork
Breathwork serves as a powerful tool for personal and relational growth, offering insights, healing, and connection. By integrating breathwork practices into your life, you can cultivate empowered relationships, release past patterns, foster intimacy, and strengthen connections with yourself and others.
Breathwork can help increase parasympathetic tone (moving you from ‘fight or flight’ to ‘rest and digest’)It can…
- Reduce stress, anxiety, and depression.
- Increase energy levels and boost your immune system.
- Improve self-awareness, presence, and happiness.
- Release trauma and fear stuck in the body.
- Explore altered states of consciousness.
Meet the Facilitator
Embrace Wholeness, Find Your Rhythm
Meet Diana Esparza, the passionate facilitator behind our transformative breathwork sessions. Diana's journey is one of deep exploration at the intersection of trauma, bodywork, and female sexual embodiment. With a heartfelt mission to awaken inherent potency and resilience, Diana guides individuals of all ages and stages toward reclaiming their divine sovereignty and embracing their innate wisdom.
In a world characterized by fast-paced living, Diana recognizes the profound intelligence residing within our bodies and feelings. Through her work, she endeavors to help individuals reconnect with these inner reference points, facilitating healing from trauma and negative experiences. With Diana, it's not just about healing; it's about reclaiming your birthright to own your divinity and embody the essence of the divine feminine.
As a Breathwork Facilitator, Kundalini and Tantric Yoga practitioner, Diana brings a wealth of ancient wisdom and spiritual practices to her sessions. She is also a proud member of the Cosmic Rose Sisterhood, a collective dedicated to empowering women and nurturing sisterhood bonds.
Beyond her spiritual pursuits, Diana is a fashionista and the owner of Warrior Goddess, a natural wellness and lifestyle brand focused on helping women reclaim their health, happiness, power and purpose through holistic wellness, beauty rituals, self-empowerment and sisterhood.
With Diana as your guide, you'll embark on a profound journey of self-discovery, healing, and empowerment. Whether you're preparing for a rebirth, renegotiating trauma, or immersed in self-enquiry,
Diana is here to support you every step of the way. It's time to reclaim your power, find your voice, and build sisterhood – with Diana and Warrior Goddess by your side.
Diana Esparza
Embodiment Coach
Join Us Our Next Breathwork Session
Experience powerful breakthroughs with like-hearted individuals in a safe and nurturing environment. Sign up now and embark on a journey of healing, self-discovery, and transformation with Warrior Goddess.
Book Your Session NowI had such a lovely experience doing a breathwork session guided by Diana. This was the second time I had ever done a guided breathwork session, and she really handle me with care and was thorough to explain everything and make sure that I felt comfortable, safe and prepared. Through out the entire session, I felt her warm loving energy as she provided me with positive and motivating affirmations and encouragement. Physically, I found the experience so soothing. The best way I could describe it was like a pleasurable massage for my brain. I left the session feeling super relaxed and happy Thank you Diana!