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Isis invites you to embrace your inner strength and weave your dreams into reality. Remember, you possess the power to overcome challenges and create the life you desire.

Feminine Energy

Isis embodies Feminine Energy, symbolizing the mothering, nurturing and creative aspects of existence.

Her Mantra

"I am the weaver of my destiny, strong and graceful in every step I take."

This affirmation invokes her protective and nurturing qualities.

Her Story

Isis is a revered Egyptian goddess whose origins trace back to ancient times. She is often depicted as a powerful sorceress, a nurturing mother, and a wise queen. The story of Isis is interwoven with her love for her husband Osiris, her determination to restore his life after he was slain, and her journey to become the divine mother of Horus, the falcon-headed god. Her unwavering devotion and her ability to bring life from death make her an icon of transformation and renewal.

Known For

Isis is known as the goddess of magic, fertility, motherhood, and healing. She is also associated with wisdom, protection, and the moon's cycles. Her influence reaches across various aspects of life, guiding individuals through transitions and empowering them to overcome obstacles.


Isis embodies strength, compassion, and resilience. She is a nurturer, a healer, and a protector, often symbolizing the embodiment of both love and power. Her intuitive nature and unwavering determination make her a symbol of feminine strength.

Her Shadow Side

Isis' shadow side can manifest as over-attachment or manipulation in her desire to protect and heal. This might lead to control issues or difficulty in letting go of situations that are beyond her control.

It's essential to balance her fierce energy with compassion and discernment.

Chakra Associated

Isis is associated with the Sacral Chakra, which represents creativity, emotions, and the ability to navigate change.

Body Part

Her influence is connected to the womb and reproductive organs, symbolizing creation and the cycles of life.


Crystals and gemstones associated with Isis include moonstone, lapis lazuli, and amethyst, which enhance intuition, balance emotions, and support transformation.

Oils & Blends

Isis is often honored with oils like sandalwood, rose, and myrrh, which embody her nurturing and regal energies.


The lotus flower is often linked to Isis, representing purity, transformation, and the cycle of birth and rebirth.

Totem Animal

The falcon or hawk is her totem animal, symbolizing clear vision, protection, and higher perspective.

Zodiacal Sign

Isis is associated with the Cancer zodiac sign, reflecting her nurturing and maternal qualities.

Moon Phase

The New Moon, with its energy of new beginnings and setting intentions, aligns with Isis' transformative nature.

When to Call Her

Call upon Isis when you need guidance through transitions, nurturing support, healing energy, or when seeking to enhance your intuitive abilities

Call her during times of personal transformation and new beginnings.

Yoga Poses or Somatic Practices

Cobra Pose (Bhujangasana)

Yoga poses that honor Isis' energy include Cobra Pose (Bhujangasana), connecting you with her snake symbolism and the awakening of primal life force.

Energetic Activation:

  • Activating the Root Chakra (Muladhara): The foundation of many yoga poses lies in connecting with the ground. In Cobra Pose, as you press your pelvis and legs into the floor, you engage the muscles of the legs and buttocks. This grounding action can activate the Root Chakra, promoting a sense of stability, security, and connection to the Earth—essential qualities for aligning with the primal life force.
  • Stimulating the Sacral Chakra (Svadhisthana): As you lift your chest and arch your back in Cobra Pose, you bring awareness and energy to the pelvic region. This movement stimulates the Sacral Chakra, associated with creativity, passion, and the flow of life force. By opening the hips and pelvic area, you enhance the energy flow in this chakra.
  • Energizing the Solar Plexus Chakra (Manipura): Cobra Pose engages the muscles of the abdomen and the solar plexus area. This activation can stimulate the Solar Plexus Chakra, fostering a sense of personal power, confidence, and vitality. As you lift your chest and heart, you also open the space around the solar plexus, allowing for the free flow of energy.
  • Opening the Heart Chakra (Anahata): The heart is a focal point in Cobra Pose. As you arch your back and lift your chest, you expand and open the heart space. This heart-opening action can activate the Heart Chakra, promoting love, compassion, and connection. It aligns with the nurturing and compassionate aspects of Goddess Isis.
  • Expressing the Throat Chakra (Vishuddha): The neck extension in Cobra Pose provides a gentle stretch to the throat region, supporting the activation of the Throat Chakra. This can encourage clear communication, self-expression, and the embodiment of truth—an alignment with the goddess of wisdom and honesty.
  • Awakening the Third Eye Chakra (Ajna): Cobra Pose involves lifting and opening the gaze upward, bringing attention to the space between the eyebrows. This action can stimulate the Third Eye Chakra, enhancing intuition, insight, and inner wisdom—qualities associated with the goddess Isis.
  • Connecting with the Crown Chakra (Sahasrara): The overall extension of the spine and reaching upward in Cobra Pose can help connect with the Crown Chakra. This connection encourages spiritual awareness, a sense of oneness, and alignment with higher consciousness.

By mindfully practicing Cobra Pose with an intention to honor the energy of Goddess Isis, you engage in a physical and energetic dance that aligns with the qualities and symbolism associated with her. This holistic approach to yoga can contribute to a deeper connection with your inner self and the divine energy represented by the goddess.

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