Mothers are the most powerful goddesses. Tell her how grateful you are for all she does with a special pampering ritual created just for her. Self-care is an integral part of keeping our spirit solid and balanced. Clean beauty rituals, like those using ayurvedic principles and moringa-based products, can help to nourish and rejuvenate her body and soul.
Moms take care of everyone and everything else first, but it's time to show yourself some love too! Indulging in a beauty ritual is the perfect way to start taking better care of yourself. Enter Ayurvedic beauty rituals! With just a few simple steps, these ancient DIY beauty treatments can transport you to your happy place while nourishing and pampering your body from head to toe. So, if you're looking for a relaxing way to nurture your beautiful self or an inspiring gift idea for mom this Mother's Day – this blog post is for you!
Now cozy up with your favourite cup of tea, relax your tired shoulders, and indulge in natural skin care beyond what meets the eye.
Let's first learn about Ayurveda. Ayurveda is a traditional system of medicine from India that emphasizes the importance of holistic wellness, including skincare. The concept of the warrior goddess in Ayurveda suggests that a woman's beauty comes from within, and external beauty is a reflection of her inner radiance. Here are some Ayurvedic beauty rituals that you can use to pamper your Mama and harness her inner warrior goddess:
Oil Pulling: This Ayurvedic technique involves swishing a tablespoon of oil (such as sesame or coconut) in your mouth for 10-15 minutes to remove toxins and promote oral health. Oil pulling has been linked to improved skin health and can be done once a day.
Moringa Face Mask: Moringa is a nutrient-rich plant used in Ayurvedic medicine for centuries. Its leaves are high in antioxidants and can help to nourish and rejuvenate the skin. Mix 1 teaspoon of moringa powder with 1 tablespoon of honey and apply the mixture to your Mama's face for 10-15 minutes before rinsing off with warm water
Abhyanga Massage: Abhyanga is a full-body massage using warm oil (such as sesame or coconut). It is one of the most revered practices in Ayurvedic medicine. The massage can help to reduce stress, improve circulation, and nourish the skin. Perform the massage on your Mama's body, starting from the scalp and working down to the feet, using circular motions.
Nasya: Nasya is an Ayurvedic practice that involves applying herbal oil or ghee to the nostrils to soothe and protect the nasal passages. This practice can help to reduce inflammation, improve digestion, and promote healthy skin. Apply a few drops of warm ghee or sesame oil to each nostril before bed.
Triphala Water: Triphala is an Ayurvedic herb that is known for its cleansing properties. Drinking Triphala water can help to detoxify the body, improve digestion, and promote healthy skin. Mix 1 teaspoon of Triphala powder with warm water and drink first thing in the morning.
Spa Experience at Home: Make her feel like a Warrior Goddess by creating your own spa experience at home.
First, fill the bathroom with soft music, light scented candles and fill the bathtub with hot water; add 3-4 drops of moringa oil for its antioxidant properties or create an invigorating salt scrub with acceptable sea salt, moringa oil, honey and lavender essential oil. This will be a great way to relax tired muscles or fight stress.
Finish the ritual by applying a moisturizing mask made from moringa powder mixed with yogurt, honey and olive oil – perfect for nourishing her skin!
Let your mother know that you appreciate all she does daily by gifting her with a sacred ritual using clean beauty products. Let her enjoy the pampering experience and feel completely mentally and physically renewed. She’ll be sure to thank you for this special gift!
Surround your mother with love and appreciation – allow her to take care of herself so she can stay potent as the Warrior Goddess that she is. Let her sparkle from within by treating her to a beautiful clean beauty ritual at home.
Incorporating these Ayurvedic beauty rituals into your Mama's daily routine can help her to harness her inner warrior goddess and promote healthy, glowing skin. Additionally, using moringa-based products such as moringa oil, moringa soap, or moringa capsules can further enhance the benefits of Ayurvedic practices for beauty and wellness.
Come explore our refreshing collection of clean beauty products, all based on the incredible natural power of moringa!