7 Ways to Reclaim the Power of Your Inner Warrior Goddess
Are you a Warrior Goddess? Beyond all the labels, gender classifications, beliefs and stories we all carry about ourselves fluctuates two diametrically opposed,
Are you a Warrior Goddess? Beyond all the labels, gender classifications, beliefs and stories we all carry about ourselves fluctuates two diametrically opposed,
Yoni steams offer potential for us to restore the disconnect from our yoni/uterus, whether that be from trauma, violations, abuse, surgeries, or just cultural disconnect.
At some point, we outgrow the people in our lives, develop different interests, and even in the best circumstances.
Food historians think the original chimichurri sauce, a simple mix of chopped ... vitamin C consumption has been shown to improve immune system function,
So let’s define the word vibration. As described by Cassandra Sturdy*; "Your ‘vibration’ is a fancy way of describing your overall state of being.
Chakras are energy centers in your body, each with a specific purpose and duty – just like each organ in your body. This recipe for a root chakra juice is a...
A Quantum Queen is a woman adds her power to the feminine collective. It’s time to bring the divine feminine into our everyday as we remember who the f#ck we...
May trigger feelings of abandonment, rejection, or it may intensify in us feelings of low self-worth, or lack of self-love
In this uncertain time, there’s one thing we know for sure: cooking is one way we can bring some order—and importantly, a sense of pleasure—into our lives. Whether you’ve got...
Recovering from Narcissistic Abuse. Spiritual Lessons a Narcissist Can Teach You. In 2019, I apologized to my inner child for all the pain and suffering that I’ve put her through.
Bathing is a ritual that fosters more self-love. It connects us with our physical bodies, allows our minds to experience calm
The number 1111 is often referred to as a wake-up call or a code for activation.
When prepared and consumed correctly as part of ceremony, cacao can profoundly open us to our hearts.
Long before Russel Brand, Miranda Kerr, Sting and Madonna were doing it, Kundalini Yoga was alive and well in Ottawa’s core.
Recap from our first participation at Runway for HOPE Ottawa ❤️
Meditation is the process or removing all thoughts from your mind for a short time and then allowing the mind to focus. Sometimes your mind my wander or ramble on,...
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